Free assessment at HSR Layout and Champions Square, Bengaluru. Book a free assessment

Warm morning light across a quiet bedroom

100X LONGEVITY

How old are you,
really?

100+ markers of your health, measured and read together. So we can answer three questions: how old are you, really, how fast are you ageing, and what can you change.

Biomarkers
100+
Therapies
100+
Fit foods
100+
Measured again
Every 90 days

HOW IT WORKS

It starts with a measurement.

01

Measure

100+ markers of your health, measured and read together.

02

Read together

A physician explains what the markers mean side by side.

03

Intervene. Nourish. Repeat.

Intervene, nourish, then measure again every 90 days.

YOUR BASELINE

Read together,
not one number at a time.

Establish your baseline. Track it every 90 days.

Blood workDEXACortisolBrain and cognitionPulmonary functionNutrition6-month coachingGut microbiomeMetabolomicsVO2 maxGeneticsDoctor-led assessment
Blood workDEXACortisolBrain and cognitionPulmonary functionNutrition6-month coachingGut microbiomeMetabolomicsVO2 maxGeneticsDoctor-led assessment
Oral assessmentSkin assessmentEye assessmentHearing assessmentWhole-body MRICardiac and vascular imagingECGEchoSleep studyEpigenetic biological ageSkin microbiomeSteroid hormone profiling
Oral assessmentSkin assessmentEye assessmentHearing assessmentWhole-body MRICardiac and vascular imagingECGEchoSleep studyEpigenetic biological ageSkin microbiomeSteroid hormone profiling

THE 100X METHOD

Measure. Intervene.
Nourish. Compound.

Sample vials on warm stoneMeasure

100+ biomarkers

Measure

Cardiovascular, metabolic, hormonal, cognitive and cellular-age markers.

A quiet recovery space beside greeneryIntervene

100+ therapies

Intervene

Physician-prescribed restorative and regenerative protocols.

A grain bowl with vegetablesNourish

100+ fit foods

Nourish

Biomarker-informed. Food as medicine, kitchen as pharmacy.

Translucent spheres in warm lightCompound

Every 90 days

Compound

Measure again, track your biological-age trend, refine the plan.

100+ THERAPIES

Care, prescribed.

Once we understand your health profile, 100X connects you to personalised therapies and protocols designed around your individual needs.

01

Restore

Regenerative and restorative

02

Optimise

Hormonal and metabolic optimisation

03

Recover

Recovery and performance protocols

04

Advanced

Specialised longevity protocols

THE PROGRAMS

A deeper picture.
One step at a time.

Each program includes the assessments in the one before it.

AssessmentORIGINRHYTHMBLUEPRINTSPECTRUMCONTINUUM
Doctor-led assessmentIncludedIncludedIncludedIncludedIncluded
Blood workIncludedIncludedIncludedIncludedIncluded
DEXAIncludedIncludedIncludedIncludedIncluded
CortisolIncludedIncludedIncludedIncludedIncluded
Brain and cognitionIncludedIncludedIncludedIncludedIncluded
Pulmonary functionIncludedIncludedIncludedIncludedIncluded
NutritionIncludedIncludedIncludedIncludedIncluded
6-month coachingIncludedIncludedIncludedIncludedIncluded
Gut microbiomeNot includedIncludedIncludedIncludedIncluded
MetabolomicsNot includedIncludedIncludedIncludedIncluded
VO2 maxNot includedIncludedIncludedIncludedIncluded
GeneticsNot includedNot includedIncludedIncludedIncluded
Oral assessmentNot includedNot includedIncludedIncludedIncluded
Skin assessmentNot includedNot includedIncludedIncludedIncluded
Eye assessmentNot includedNot includedIncludedIncludedIncluded
Hearing assessmentNot includedNot includedIncludedIncludedIncluded
Whole-body MRINot includedNot includedNot includedIncludedIncluded
Cardiac and vascular imagingNot includedNot includedNot includedIncludedIncluded
ECGNot includedNot includedNot includedIncludedIncluded
EchoNot includedNot includedNot includedIncludedIncluded
Sleep studyNot includedNot includedNot includedIncludedIncluded
Epigenetic biological ageNot includedNot includedNot includedNot includedIncluded
Skin microbiomeNot includedNot includedNot includedNot includedIncluded
Steroid hormone profilingNot includedNot includedNot includedNot includedIncluded

Which program fits is decided with you at the free assessment.

Book a free assessment

Add years.
Thrive better.
Live fully.

100X LONGEVITY

YOUR 100X JOURNEY

Coming soon

The 100X App
is being built.

  • 01Your Health Data
  • 02Your Progress
  • 03Your Personalised Plan
  • 04Your 100X Journey
The 100X Longevity centre
COMING SOON

FIND 100X

Care, closer to you.

HSR Layout

JS Tower, HSR Layout, Bengaluru.

Champions Square

Level 13, Champions Square, Sarjapura Road, Bengaluru.

Champions Beach Valley

Nariganapuram, Tamil Nadu.

Champions Ville

Puducherry.

100X App. Digital, coming soon.

Mon to Fri 8:30 am to 5:00 pm
Sat and Sun closed

+91 91136 33485

YOUR QUESTIONS

A little more
clarity.

PERSONALISED LONGEVITY CARE

Measure deeper.
Understand better.
Live fully.

Book a free assessment